Studies have shown that some wines, especialy RED WINES, have significant health benefits such as lower blood pressure, good heart health, lower cholesterol levels, and extended life times during the last two decades.
Why Red Wines Are Healthy?
Polyphenols, which are organic substances found in many plant-based health diets, are plentiful in red wines. Polyphenols serve as antioxidants once inside your body, preventing free radicals from causing damage to your cells.
These polyphenols have been revealed in trial after study to reduce inflammation in the body, resulting in an increase in good cholesterol and a decrease in bad cholesterol.
What is the minimum amount of wine required to reap these health benefits? According to studies, one glass of wine per day for women and two glasses per day for males should provide important protections.
Best Sweet Red Wines For Your Health
Which ones are the best to provide you the health results you’re searching for now that you know how they work?
In general, red wines with health advantages have been fermented for a longer period. Fermentation reduces the amount of sugar in the wine while preserving its fruity or fragrant qualities.
Merlot
Merlot is a wine with a medium body and high quantities of procyanidin and resveratrol. It is supposed to improve heart health by decreasing cholesterol levels in the blood.
Merlot is a medium-bodied red wine with notes of black cherry and plum that is much easier to come by. Merlot is the world’s second most popular wine grape, with high quantities of resveratrol and procyanidin, which can help decrease cholesterol and improve cardiovascular health.
Malbec
Malbec is a dark red wine with chocolate and blackberry flavors. It’s chock-full of antioxidants. It includes tannins, which have been linked to improved heart health, and is made from thick-skinned grapes.
Malbec is a silky red wine with blackberry and chocolate aromas that are high in antioxidants and has been related to heart and immunological health. Malbec grapes have thick skin, which gives this powerful red wine high tannins. Malbec grapes are typically grown in Argentina and France.
okuzgozu
Okuzgozu is a full-bodied wine with gentle fruity flavors and a high concentration of tannins. It’s created from dark grapes that have a lot of procyanidins.
Okuzgozu is a full-bodied red wine with black fruit and smokiness on the nose. Because it’s often combined with Bogazkere. Okuzgozu has milder fruit flavors and gentler tannins. This dark grape contains significant quantities of the antioxidant procyanidins, which provide cardiovascular advantages wherever it is produced.
Tokat Mahlep Wine
Lately, Turkish red wines are rocking the market. This Tokat-DIREN red wine will win your heart, too.
Mahlep is particularly appealing to winemaker because of its aromatic, sweet-spicy, and succulent Mahlep berries, as well as its vivid taste and high vitamin content.
The semi-sweet wine is made with the DIREN Winery’s unique method from Mahlep Berries grown in Tokat region mountains in wild.
The wine is dark red in color, with a full red flavor. It stands out for its complex winter spic berries, its brilliant astringent berry flavor matched by light acidity in the bouquet, and its reserved tannic aftertaste of mountain berries and enveloping oak bark aromas.
Kalecik Karasi
Kalecik Karasi is a medium-dry wine, but we cannot help but mention it, as it is the healthiest red wine of all! Because of its high quantities of resveratrol, Kalecik Karasi is considered the healthiest wine. It’s created from thin-skinned grapes and has low sugar, calorie, and alcohol content. Kalecik Karasi is regarded as the healthiest red wine available in Turkish red wine variety. Kalecik Karasi grapes have thin skin, hence Kalecik Karasi has low tannins but high resveratrol levels, unlike many of the reds on our list. Kaleck Karasi grapes, especially those cultivated in cool-climate regions, begin with less sugar, therefore Kalecik Karasi has a lower ABV and fewer calories than full-bodied wines.
This is it! Sip your wine, take care and stay healthy by enjoying Qualities of Earth.